For women in Ecuador who want ocean time, movement, reset & sisterhood.
Sirenas del Surf means Surf Sirens in Spanish,
and we promote healing and empowerment through balance, nature and soulful living.
Our surf and yoga retreats are designed for women
who want real wellness: movement, nature, surf progression, deep rest, and the kind of sisterhood that feels safe and empowering.
Yoga is included in all our experiences — you simply choose the vibe that fits your energy right now.
All experiences include surf + yoga. Choose the rhythm that feels right for you:
A short and soulful reset by the ocean. Perfect if you want a feminine, heart-centered weekend of surfing, yoga, and gentle expansion — without taking a full week off.
Perfect for:
• quick getaway
• nervous beginners
• solo travelers
• starting the year with intention
Your soft wellness surf holiday in Ecuador. More rest, more slow mornings, more body-care. This is the most “relax mode” experience — ideal if you want to surf, eat well, sleep deeply, and receive.
Perfect for:
• burn-out recovery
• deeper relaxation
• massages + self-care (available)
For active women who want movement, nature, surf progression and adventure — with yoga as your daily reset. A beautiful mix of excitement and grounding.
Perfect for:
• active girls
• exploring Ecuador
• surfing + adventure vibe
• yoga to balance it all
Not sure which one is for you? Message us.
Surfing with other women changes everything. Here, you’re not trying to “keep up” — you’re learning in a space that celebrates your pace.
Sirenas del Surf is built on sisterhood, respect, and ocean confidence. We’re here to help you feel safe in the water, supported on land, and proud of yourself every single day.
Ecuador is a year-round surf destination — and every season has its magic.
🐋 Humpback whales season: June – November
☀️ Warm & sunny months: December – May
Las Tunas is a peaceful beach town on Ecuador’s Pacific Coast, ideal for women seeking a grounded and soulful surf & yoga retreat experience in South America.
Gentle waves welcome beginners, while the natural surroundings create the perfect space for daily movement, breath, and ocean therapy — just steps from the beach break.
Surf and yoga retreats combine surf coaching with daily yoga and mindful movement, creating a balanced experience of ocean time, recovery, and confidence-building.
No. Our retreats are beginner-friendly and welcoming to all levels. Everything is adapted to your comfort and pace.
We’re based in Las Tunas, on Ecuador’s Pacific Coast — a calm beach town perfect for learning, resting, and reconnecting.
Accommodation, meals, surf sessions, yoga, transport, airport transfers, and community experience. Exact inclusions may vary slightly by retreat style.
Swimsuits, reef-safe sunscreen, light layers, comfortable yoga clothes, and a reusable water bottle. We provide surf equipment and yoga props.
No. Our retreats are guided, but not rigid. We keep the flow supportive, feminine, and spacious — not intense or pressuring.
Whether you’re coming to rest, to surf, to reset, or to remember who you are — we’ll meet you exactly where you are..
or join the waiting list for upcoming Surf and Yoga Retreats
