Surf and Yoga Retreats

Surf and Yoga Retreats

for Women by Women in Ecuador

all about our surf & yoga retreats

Surfing β™₯ Yoga β™₯ Wellness

Sirenas del Surf was created for women. We promote healing and empowerment through balance, nature and soulful living. Our retreats offer you an opportunity to be present in nature, engage with like-minded women from all over the world, get to know a brilliant team, experience a sustainable lifestyle and explore spiritual traditions.

surf yoga retreat

Surf with other Women

What can be better than surf with other like-minded women? At Sirenas del Surf, we promote the sisterhood, respect, and connection between women that love surfing and the ocean.

Get to know our locations in different regions of Ecuador, an excellent destination to Surf all year round.

🌊 Surf all year round

πŸ“Two locations

℉ Warm water

πŸ“ˆ Surf for all levels

πŸ§˜πŸΌβ€β™€ Different Yoga styles

🌴Two Shalas

πŸ’†πŸ»β€β™€ Meditation

πŸ„πŸ½β€β™€ Post Surf Stretching

yoga and surf retreat

Yoga for the Soul

Yoga is a perfect complement for surfing. Therefore, we invite you to get a better connection not only with your body, but with your soul and mind.

You might need a good stretching after surfing, but also to disconnect from the crazy world and bring yourself to the present in our outdoor shalas.

A tranquil beach town on the Pacific coast with an ocean swell that is perfect for both beginner and advanced surfers alike. Our retreat is situated between two beautiful beaches where guests can enjoy hiking, snorkeling and surfing; while learning yoga to relax and recharge at our beautiful yoga shalas.

Come discover what makes Las Tunas so special by staying at Sirenas del Surf – a beautiful community of women from different nationalities!

Discover your inner balance, renew yourself in body, mind and soul as you practice with an inspiring instructor in a beautifully balanced yoga shala.


Adventurous, athletic and aching for a spiritual detox? Join us on a yoga retreat in Ecuador! We combine massage, healing energy, rituals and more. Learn about our local culture, go for long walks on the beach and feel the energy of our natural surroundings.

Mompiche is a small fishing village and is located in the province of Esmeraldas, called the “green” province with the most tropical and warm weather all year round.

The best longboard wave of the Ecuador, its best season is from mid-November till April.

Explore the possibilities. Take time out of your busy life and get away from it all…hear the waves, feel the sand between your toes and be inspired by practicing yoga in one of our fantastic retreats.


A retreat with us is not only about surfing and yoga. We also offer you a getaway in a unique environment, which will inspire you and keep you fit. We organise tours, virgin beaches walks and special workshops on local life and culture we have here on Ecuador.

Surf & Yoga Retreat:

All you need to know

Sirenas del Surf offers these retreats once a month. They are mostly weekend retreats in order women that work during the week be able to assist.

We organize 7 days retreats few times a year, stay tuned to our Social mediaΒ and Website!

If you are wishing to join our community in Ecuador we can arrange you a package with the weekend retreat included so you can share and connect with other women, and stay longer to enjoy the surf and yoga!

Yoga Surf Retreats for all levels

Our Surf and Yoga Retreats are designed to assist you in becoming more confident and competent in the water.

Las Tuna’s offers a beach break suitable for all levels.

Mompiche is a perfect point break with a tube section for advanced surfers and friendly section closer to shore making it a great place for beginners too!

What else we do apart from yoga, surf in our retreats?

There's always extra activities, tours and Workshops

Would you like to join our jungle trails in the search for hauler monkeys, boat tours in the mangrows, logfires and connect with nature.

Creating community in a yoga surf retreat

We are here to spread the word of empowerment and positivity. Our goal is to grow a community of women who feel safe, empowered, supported and inspired by one another.

Read more about this in our about us section: Surf sisters

Booking a Surf and Yoga Retreat in Ecuador:

The retreats: Pricing and Dates

Weekend Retreats – from USD 190


January 27-28-29th: Mompiche.Β  -fully booked-

April – Join our waiting list

One week retreat – from USD 900

February – coming soon Join our waiting list

March – coming soon Join our waiting listΒ 

Any other questions about the Surf & Yoga Retreats?

upcoming trips

June 2nd – 9th 2024
June 23rd – 30th 2024
July 6th – 13th 2024
July 21st – 28th 2024
August 3rd – 9th 2024